Fun Fridays - Chair Yoga
Name:
Fun Fridays - Chair Yoga
Date:
March 15, 2024
Time:
10:00 AM - 11:00 AM CDT
Event Description:
Join us for a fun creative or physical activity every Friday morning from 10 to 11am. Come meet new people while enjoying a fun and engaging activity.
Chair yoga is a gentle form of yoga that helps improve stability, flexibility, and reduce stress. Led by Citizen's Health Plex instructor, Sharon Elder.
