Chair Yoga with Citizens Healthplex
Name:
Chair Yoga with Citizens Healthplex
Date:
February 10, 2023
Time:
2:00 PM - 3:00 PM CST
Event Description:
Join us for an afternoon of chair yoga in the Bronte Room with instructor Sharon Elder from the Citizens Medical Center - Healthplex. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support and can help improve flexibility, better concentration, and increase strength.
